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Onepan Recipe
Meatball
Ground beef shaped in an ice cube tray for a shortcut, then seared in one pan and glazed in teriyaki.
Ingredients
- 1 slice bread
- 3 tbsp milk
- 300g ground beef
- Salt and pepper
- Butter, for the pan
- Eggs and spinach, to cook alongside
- Teriyaki sauce
- Chopped green onions and sesame seeds, to finish
Instructions
1
Mix the bread and milk until mushy, then add the ground beef, salt, and pepper, and knead well.
2
Press the mixture into a silicone ice cube tray, pushing with your fingers to remove air pockets.
3
Flip the tray over onto a buttered pan to release the meatballs.
4
Cook over medium heat for 3 minutes, then remove the silicone tray.
5
Flip the meatballs to sear the other side, cutting them in half partway through to brown the cut sides too.
6
Add eggs and spinach to the pan to cook alongside the meatballs.
7
Top with teriyaki sauce, chopped green onions, and sesame seeds.