Keto Gimbap – Breakfast for Husband, Day 44

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Keto gimbap cross-section showing egg wrap, carrots, cucumber, and sausage
Microwave Recipe

Keto Gimbap

A quick, high-protein breakfast for post-gym recovery, with an egg wrap standing in for rice.

Microwave 5 min · easy

Ingredients

  • 3 eggs
  • Shredded cabbage
  • 1 sausage
  • Shredded carrot and cucumber
  • Pickled radish (danmuji)
  • 2 sheets rice paper
  • 1 sheet seaweed (gim)

Instructions

1Mixing eggs with shredded cabbage on a plate

Lightly grease a plate with oil and mix 3 eggs with shredded cabbage.

2Sausage tucked into the egg mixture before microwaving

Microwave for 5 minutes, tucking a sausage into the middle to cook along with it.

3Shredded carrot and cucumber added on top of the cooked egg base

Top the cooked egg base with shredded carrot, cucumber, and pickled radish.

4Wetted rice paper laid over a seaweed sheet

Lay two sheets of rice paper, dipped briefly in cold water, onto a sheet of seaweed.

5Rolling the egg base up tightly with the seaweed

Place the egg base on top and roll it up tight, folding in the sides as you go.

#breakfast #cookinghack #kimbap #MicrowaveRecipe #postworkoutmeal

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