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Microwave Recipe
Burger & Sweet Potato Soy Milk
A one-plate, super-simple burger built entirely in the microwave, with barely any dishes to wash — sweet potato soy milk on the side.
Ingredients
- Ham
- 1 egg
- Frozen burger buns
- Cheese
- Lettuce
- Tomato
- Mayonnaise
- Sweet potato soy milk, to serve
Instructions
1

Microwave the ham, egg, and the bottom bun (flipped) together with the top bun for 2-2.5 minutes.
2

Add cheese, lettuce, tomato, and mayonnaise to build the burger.
3

Serve alongside a glass of sweet potato soy milk.
Tip. Rice on Monday, Wednesday, Friday; bread on Tuesday, Thursday — pick cooking methods that reduce dishes and finish the prep in one go.
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